| EXERCISE/FITNESS/FITNESS EQUIPMENT/FITNESS TECHNIQUES | |
Getting Started On Your Nordic Track |
W-118 |
| Club Training | W-119 |
Smart Exercise |
W-218 |
| Chair Yoga | W-260 |
| The Active Lifestyle Connection | W-269 |
| Be Active: Achieving an Active Lifestyle | W-282 |
| Shaping Up with Weights for Dummies | W-315 |
| Richard Simmons: In the House | W-316 |
| Richard Simmons: Blast Off | W-333 |
| Walking Off Weight (With Workbook) | W-12 |
| Exercise - It's Quick And Easy | W-121 |
| Exercise & Weight Management | W-122 |
Covert Bailey's How To Get Fit Fast |
W-123 |
| Covert Bailey's Smart Exercise | W-218 |
| Joan Lunden: Workout | W-124 |
| Kathy Smith New Yoga - Basics (Beginner) | W-125 |
| Kathy Smith New Yoga | W-126 |
| Stretching | W-127 |
Weight Training: - Steps To Success |
W-128 |
Move It & Lose It |
W-129 |
| Young At Heart: Body Conditioning With Estelle | W-130 |
Tae Bo - Instructional The Ultimate Total Body Workout |
W-131 |
Tae Bo - Basic The Ultimate Total Body Workout |
W-132 |
| Tae Bo - Advanced The Ultimate Total Body Workout | W-133 |
| Tae Bo - 8 Minute Workout The Ultimate Total Body Workout | W-134 |
| The Complete AquaJogger | W-135 |
TrimWalk |
W-136 |
| Intermediate Matwork | W-137 |
| ABS Yoga For Beginners | W-138 |
| Strong Women Stay Young | W-142 |
| Salli's Senior Workout | W-143 |
| Advanced Matwork | W-145 |
| Essential Matwork | W-146 |
| Kathy Smith - Wellness Mind And Body Relaxation System | W-149 |
| Yoga for Meditation | W-150 |
| The Fountain of Youth Five Tibetan Exercises for Rejuvenation | W-151 |
| Millennium Stretch | W-152 |
| The Simplified T'ai Chi Workout | W-153 |
| TOP | |
| Yoga Zone - Introduction to Power Yoga for Beginners | W-154 |
| Yoga Zone - Yoga Basics For Beginners | W-155 |
| Yoga Zone - Total Body Conditioning For Beginners | W-156 |
| Yoga Zone - Evening Stress Release For Beginners | W-157 |
| Shaping Up with Weights For Dummies | W-158 |
| Shaping Up with Weights For Dummies (second copy) | V-294 |
| Basic Yoga Workout For Dummies | W-159 |
Stotts Pilates Series: Be Kind to Your Spine Scott Pilates Series: Body
& Soul |
W-365 W-377 |
Windsor Pilates Series Upper Body Sculpting |
W-371 W-372 W-373 |
In Home Walking: Getting Started |
W-7 |
| Power Walk 4 Miles! | W-120 |
Walk Away The Pounds |
W-63 |
| Walk Away The Pounds (second copy) | W-291 |
| Walk Away The Pounds Express | W-292 |
| Walk & Firm for Older Adults | W-298 |
| Start Here Now: Make Your Body Over in 6 Weeks | W-347 |
| 2 Mile Walk | W-349 |
| Walking Off Weight | W-351 |
| Stability Ball Workout | W-352 |
| TOP | |
| Yoga For Longevity | W-374 |
| Healing Yoga for Common Conditions | W-303 |
| New Yoga Challenger | W-350 |
| Gentle Yoga For Beginners | W-375 |
| Yoga for Beginners II | W-376 |
Audio Tapes |
|
| Club Ped: Create Your Own Successful Walking Program | WA-3 |
| Promoting Active Living In The Workplace | WA-80 |
Smart Talk: Health & Fitness Stories by Covert Bailey |
WA-83 WA-84 WA-85 WA-86 |
| Give Me Five | WA-93 |
| Books | |
| Physical Fitness Coordinator's Manual For Fire Departments | WB-7 |
| Taking The Work Out Of Working Out | WB-25 |
| In Shape-Volume 2 | WB-56 |
| Brain Gym For Business | WB-61 |
| Strength Training Past 50 | WB-66 |
| Exercise Beats Arthritis | B-80 |
| Promoting Physical Activity A Guide for Community Action | WB-118 |
| The National Bicycling and Walking Study Transportation Choices for a Changing America |
WB-119 |
| Confessions of a Couch Potato | WB-186 |
| TOP |
 |