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wellness and eap library
DIABETES  

Videos

 
Diabetes: Common Condition DVD-9
Diabetes And Exercise W-222
Hypoglycemia W-227
Obesity & Type II Diabetes (second copy) W-174
Diabetes Team Effort W-263
Women and Diabetes W-296
How to Read the New Food Label for Persons with Diabetes W-230
Carbohydrate Counting for Persons with Diabetes W-272
Books  
Diabetes 101 WB-69
Myths of a "Diabetic Diet" WB-146
Magic Menus for People With Diabetes WB-178
Diabetes A to Z WB-179
The I Hate to Exercise Book for People with Diabetes WB-180
Managing Diabetes On A Budget WB-181
12 Things You Must Know About Diabetes Care Right Now WB-182
Southern-Style Diabetic Cooking WB-183
World-Class Diabetic Cooking WB-184
The New Soul Food Cookbook for People with Diabetes WB-185

101 Tips for Improving Your Blood Sugar
101 Nutrition Tips for People with Diabetes
101 Weight Loss Tips for Preventing and Controlling Diabetes
101 Medication Tips for People with Diabetes
101 Tips for Simplifying Diabetes
101 Tips for Coping with Diabetes
101 Foot Care Tips for People with Diabetes
101 Tips for Staying Healthy with Diabetes
101 Tips for Aging Well with Diabetes

WB-187
WB-188
WB-189
WB-190
WB-191
WB-192
WB-193
WB-194
WB-195
The Common Sense Guide to to Weight Loss for People with Diabetes WB-196
   

GENERAL

 
Videos  
The Food Guide Pyramid V-23
Smoking & Nutrition V-200
Audio Tapes  
Eating And Your Busy Lifestyle: Food For The 90's A-6
Healthy Dividends: Fat's Where It's At In Worksite Nutrition A-9
12 Steps to Lowering Your Fat Thermostat A-51
Eating on the Run: Healthy Habits For Hectic Lifestyles (Four Tape Series) A-88
   
HEALTHY COOKING  
Videos  
How To Read A Food Label W-309
Winning Sports Nutrition: The Training Diet
W-231
Freedom From Fat W-233
Cardiovascular Nutrition DVD-20
Shopping With Susan Powter W-234
All About Iron W-236
Fast Food: The Good And The Bad W-238
Diversity: Food for Thought W-281
The Food Guide Pyramid W-228
Smart Supermarket Shopping with the New Food Label W-232
Reading & Understanding the New Food Label W-265
Tomorrow's Kitchen W-295
Smart Shopping with the Food Label DVD-23
Audio Tapes  
Eating and Your Busy Lifestyle: Food for the 90s WA-66
Healthy Dividends: Fat's Where It's At In Worksite Nutrition WA-9
12 Steps to Lowering Your Fat Thermostat WA-51
Eating on the Run: Healthy Habits For Hectic Lifestyles (4 Tape Series) WA-88
Books  
The Healthy Eater's Guide to Family and Chain Restaurants WB-24
A Low-Fat Lifeline for the 90s WB-26
The Vegetarian No-Cholesterol BBQ Cookbook WB-27
A Whole of Lot of Good  Eating Cookbook WB-57
Dining Lean: How to Eat Healthy in your Favorite Restaurants WB-65
Lickety-Split Meals WB-68
The Complete Idiot's Guide to Eating Smart WB-82
The Good Fat-Bat Fat WB-135
4 Blood Types: 4 Diets -- Eat Right for Your Type WB-142
Cooking without Your Salt Shaker (Good Low-Salt Recipes) WB-8
Microwaving on a Diet WB-14
Quick & Healthy Low-Fat Cooking WB-20
200 Kid-Tested Ways to Lower Fat in your Child's Favorite Foods WB-31
Quick Meals for Healthy Kids and Busy Parents WB-30
The South Beach Diet Cookbook WB-210
Dr. Shapiro's Weight Loss 30-Day Plan WB-155
Weight Watchers 5 Ingredient 15-Minute Cookbook WB-173
Weight Watchers 2002 Annual Recipes for Success WB-154
Weight Watchers 2003 Annual Recipes for Success WB-176
Weight Watchers 2004 Annual Recipes for Success WB-205
Weight Watchers Shortcut Cookbook WB-198
Weight Watchers 15 Minute Cookbook WB-136
The Vegetarian No-Cholesterol BBQ Cookbook WB-27
Lunches to Go! Brown Bagging It WB-101
Quick Meals for Healthy Kids and Busy Parents WB-30
Skinny Sanwiches WB-32
Bed & Breakfast Cookbook WB-96
Healthy Snacks for Kids WB-97
Brown Bag Success WB-100
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